See How Much You Evolve

See How Much You Evolve

According to the Centers for Disease Control and Prevention, 37 percent of American adults can’t swim the length of a pool, which puts them at risk of being one of the 10 people who drown every day in the United States. 

According to the Centers for Disease Control and Prevention, 37 percent of American adults can’t swim the length of a pool, which puts them at risk of being one of the 10 people who drown every day in the United States. 

Endurance Training

Endurance Training

Our approach to coaching is to use an athlete-centered approach.  All decisions and actions are designed with "you" the athlete in mind.  There is no one type of athlete out there, so by having a collaborative style of coaching we can work together with what is going to work best for you. 

Our approach to coaching is to use an athlete-centered approach.  All decisions and actions are designed with "you" the athlete in mind.  There is no one type of athlete out there, so by having a collaborative style of coaching we can work together with what is going to work best for you. 

Swim Lessons

Swim Lessons

Our bodies need fuel to complete the task that we're asking it to accomplish.  Without the right fuel we cannot achieve our best. Evolution will work with you to make sure you're properly fueled for what you're asking your body to do.

Our bodies need fuel to complete the task that we're asking it to accomplish.  Without the right fuel we cannot achieve our best. Evolution will work with you to make sure you're properly fueled for what you're asking your body to do.

Evolution Multisport offers a range of services from assessments to monthly one-on-one coaching options.  Evolution also offers one-on-one swim lessons for those who just wish to improve their technique or those who have never swam before.  Let us get you to where you want to go.

Click on the pictures below to find out more.

Evolution Multisport offers a range of services from assessments to monthly one-on-one coaching options.  Evolution also offers one-on-one swim lessons for those who just wish to improve their technique or those who have never swam before.  Let us get you to where you want to go.

Click on the pictures below to find out more.

Brian Harned

Temecula, CA

Brian Harned

Temecula, CA

I've known Chris for some time now and he's always inspired me with his swimming credentials and capabilities as an athlete himself. I asked him if I could hire him to review my swim stroke. It used to be an decent swimmer but then a poor swim coach instructed me to change things up. For 2 years my stroke was off. I was getting slower and didn't understand why. Chris evaluated my videos and immediately found some things that needed to be fixed. He sent me video demonstrations of what and how to correct my swimming. I knocked 23 seconds off my 400 yard swim and 22 seconds off my 200 yard swim assessment. This happened within 4 weeks of his analysis. Ecstatic to say the least!  Thank you Chris!!

I've known Chris for some time now and he's always inspired me with his swimming credentials and capabilities as an athlete himself. I asked him if I could hire him to review my swim stroke. It used to be an decent swimmer but then a poor swim coach instructed me to change things up. For 2 years my stroke was off. I was getting slower and didn't understand why. Chris evaluated my videos and immediately found some things that needed to be fixed. He sent me video demonstrations of what and how to correct my swimming. I knocked 23 seconds off my 400 yard swim and 22 seconds off my 200 yard swim assessment. This happened within 4 weeks of his analysis. Ecstatic to say the least!  Thank you Chris!!

Jessica Baxter

Houston, TX

Jessica Baxter

Houston, TX

I've been working with Chris Holley for the past two months on a personalized nutrition and metabolic efficiency plan, as well as a fitness training plan.   Chris has been instrumental in giving me the tools, both nutrition-wise and fitness-wise, as well as the confidence and encouragement, such that I can meet my goals this year.  From the very start, Chris was able to pull in the pertinent information about my health, lifestyle, and limits, and formulate a plan that was catered to where I was at with my training.  Chris has also transformed my eating, and it has truly made a difference.  The metabolic efficiency really works!  I've long struggled with snacking and foods with high carb content, so I knew this wasn't going to be easy for me.   I have more energy, my workouts are stronger than they ever have been, I've lost weight, and I feel good about achieving the goals I have set.  Thank you Chris! 

I've been working with Chris Holley for the past two months on a personalized nutrition and metabolic efficiency plan, as well as a fitness training plan.   Chris has been instrumental in giving me the tools, both nutrition-wise and fitness-wise, as well as the confidence and encouragement, such that I can meet my goals this year.  From the very start, Chris was able to pull in the pertinent information about my health, lifestyle, and limits, and formulate a plan that was catered to where I was at with my training.  Chris has also transformed my eating, and it has truly made a difference.  The metabolic efficiency really works!  I've long struggled with snacking and foods with high carb content, so I knew this wasn't going to be easy for me.   I have more energy, my workouts are stronger than they ever have been, I've lost weight, and I feel good about achieving the goals I have set.  Thank you Chris! 

Patty Luxton

San Diego, CA

Patty Luxton

San Diego, CA

Achieve Better: Evolve

Achieve Better: Evolve

I have been trained in Triathlon by Chris Holley, Evolution Multisport. My goal is to become a better Triathlete in all three disciplines Swim, Bike and Run. Chris Holley showed me how to train smarter to become faster and more efficient. I successfully improved all three, becoming a faster runner, biker and swimmer while maintaining a lower heat rate which improved my endurance. Chris is always there to answer any questions, and make suggestions about how to improve a skill. Chris Holley’s personal journey will inspire you to want to be the best you can be.

I have been trained in Triathlon by Chris Holley, Evolution Multisport. My goal is to become a better Triathlete in all three disciplines Swim, Bike and Run. Chris Holley showed me how to train smarter to become faster and more efficient. I successfully improved all three, becoming a faster runner, biker and swimmer while maintaining a lower heat rate which improved my endurance. Chris is always there to answer any questions, and make suggestions about how to improve a skill. Chris Holley’s personal journey will inspire you to want to be the best you can be.

Evolution Multisport | info@evolutionmultisport.com | www.evolutionmultisport.com

Evolution Multisport, LLC - Achieve Better: Evolve

Copyright 2017

Evolution Multisport | info@evolutionmultisport.com | www.evolutionmultisport.com

Evolution Multisport, LLC - Achieve Better: Evolve

Copyright 2017

 Club Sponsors & Certifications

 Club Sponsors & Certifications